Dr. Sara Spowart, Founder of Compassion-Based Happiness . takes a trauma-informed approach to mental health care. Her work focuses on people who are living with the effects of overwhelming experiences. Trauma does not affect memories only;
Author: Nancy Pierce
In a world that is more connected than ever through technology, many people report feeling increasingly isolated. Social media, remote work, online education, and digital communication have changed the way people interact, but they...
